Summer courgette & tomato gratin

500g new potatoes, unpeeled and thickly sliced 2 garlic cloves, thinly sliced 5 tbsp olive oil few oregano (or marjoram) and thyme sprigs 500g tomatoes (a mix of sizes and …

Practical Cookery Session Wed 13th Nov

  Practical Cookery Session Wednesday 13th November, 2013. Participants can take part in a practical cookery demonstration and eat the fruits of their labour in a session held at Second …

Caramelised Fennel

  Cooking time; 20 minutes Ingredients: 1 Large fennel bulbs 3 tblspns olive oil Sea salt Black pepper ½ Lemon Method Using a very sharp knife, cut the top and …

Veg Box News 03.09.13

Ok so own up, who stole August? Where did that month go? We harvested so much stuff and your boxes contained the greatest percentage of our own produce yet. The …

Health Benefits of Vegetables

Parsnips: Parsnips belong to the same family as carrots and parsley.  They contain small quantities of essential oils (mostly terpenes) that have anti-cancer properties and therefore are a healthy addition …