Tag: recipe

  • Hearty Winter Soup

    This is one of my own recipes. It’s one of those that never tastes the same twice as I use up what ever veg I have at the end of the week.  It is a great one to experiment with using different veg and flavourings.  You can really spice it up by adding chilies or add a nice salty tang by using some soy sauce or liquid aminos.  The best this is be creative and taste as you go.

    Using all the ingredients in your veg box this week you can make a delicious winter soup. You only need a bit of olive oil, a stock cube and some seasoning and herbs to add some extra zing.

    Put a healthy glug of oil in a pan, Add 1 or 2 peeled and chopped onions. Cook on a low heat with the lid on so they sweat, stir occasionally so they don’t stick. While they are cooking peel and dice, a couple of potatoes, carrot s half a swede and half a celaraic.

    Put the potatoes in a separate pan and part boil so they start to cook.

    Add the carrots, celariac and swede to the onions. Season with salt and pepper. At this point you can add other herbs or spices, even curry powder; experiment to give you some interesting flavour variations!

    Add a little more oil if needed. Stir occasionally. Keep on a low heat. Peel and cube a beetroot and a Parsnip. (for extra flavour roast them in the in the oven with a little olive oil for about 45 mins before adding to the soup)

    Add a few chopped leaves of the cabbage and a handful of halved mushrooms. Stir.

    Add the potatoes and mix up half a pint of hot water with a stock cube or bouillon powder. Pour over the veg in the pan. Bring to the boil and allow to simmer until all the veg is tender, add more water if needed. Season with Salt and pepper to taste.

     

  • Roasted Swede with Parmesan

    1 large swede (approx 750g/1lb 10oz), peeled and cut into chips

    • 1 tbsp olive oil, plus some for greasing
    • 50g parmesan (or vegetarian alternative), grated
    • 1 tbsp rosemary leaves
    • knob of butter
    • 2 garlic cloves, peeled

       

    Heat oven to 220C/fan 200C/gas 7. Tip the swede, olive oil, 40g of the Parmesan and the rosemary leaves into a shallow roasting tin. Season and toss well, arranging in one layer.

    Sprinkle over the remaining Parmesan, dot with butter, then add the garlic cloves. Roast for 30-35 mins, turning halfway through cooking, until crisp and golden.

    Recipe from Good Food magazine, April 2008

  • Golden Beetroot Pasta.

    Golden beetroot has a slightly milder flavour than the regular one and is a vibrant, bright yellow, which brings a splash of colour to any dish. Combined with fresh herb pesto and fresh spicy rocket the Golden Beetroot pasta dish is also very healthy.

    Ingredients:

    1 or 2 warm roasted Golden beetroot

    300g cooked, hot fresh, penne pasta

    2 tbsp fresh herb pesto

    Handful washed ruccola/rocket

    Extra virgin olive oil

    Sea salt and black pepper

    Preparation:

    Beetroot can be roasted in its skin and will take approx 30 mins for a medium beetroot.  Just give it a stab with a fork to ensure it has softened enough to eat.

    Remove the skin and any root or remaining stalk from the hot, roasted beetroot. Chop the beetroot into small dice, keep warm.

    Place the cooked pasta into a warmed, large serving bowl. Add the pesto and stir thoroughly.

    Add the ruccola/rocket, stir again then finally add the cooked beetroot.

    Drizzle the pasta with olive oil and season with salt and pepper and serve immediately with a fresh green salad and crusty bread.